Little Known Facts About Chiles

You can never know too much about chiles! They are an amazing fruit that promises to make you healthier when you eat them regularly. All chiles have the unique ability to produce the healthful, cancer curing capsaicin. By just knowing that eating chiles 24 out of 30 days according to a Singapore study reported by Jin Y. Kang, MD of the National University of Singapore, you will be healthier and freer of disease. He was reporting on a study on ulcer cures from eating chiles. He speculated that the reason they work as a cure is that probably they stimulate blood flow and nourish the gastric mucosal membrane. He went on to report that “ulcer-free patients ate 2.6 times more chile than those with ulcers.

The ulcer-free patients also ate chile more often—24 times per month, compared with 8 times per month for those with ulcers.” Chiles reduce pain in sore joints caused by arthritis. Also,the destruction of cartilage that comes as a result of arthritis and aging is stopped as well as the fluid in the joints is retained.

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