How Does the Combination of Heat and Massage Help Me?

Can you remember the last time you were sunbathing using sunscreen? Did you find yourself still hot? That is because the sunscreen only stops the UV light from hitting your skin. The infrared waves can penetrate your skin, then you experience a natural warmth. Infrared light is considered part of the sun’s invisible spectrum. One of the characteristics is the ability to penetrate through human tissue easily. This is very beneficial to us and creates a natural resonance. Massage is one of the oldest healing arts.

Today, the benefits of massage therapy are widely varied and broad. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions; arthritis, bursitis, fatigue, high blood pressure, immunity suppression, infertility, low back pain, diabetes, depression and more.

As millions can attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness. For years, therapists and physicians have recommended the combination of heat and massage to ease chronic back pain, speed recovery from injuries, improve rest, and concentration, and promote a general sense of well-being.

Leave a Comment