If you want to learn more about controlling your menopausal symptoms with natural remedies for this difficult transition in a woman’s life, keep reading.
Typically, menopause will start in a woman’s early 50s, but that’s not definite. Some women experience menopause earlier and others later. Menopause is by definition, the end of a women’s reproductive age when she ceases to menstruate.
The perimenopause, or stretch of time leading up to menopause, is marked by irregular periods and generally begins when a woman is in her 40s. Menopause can go on for many years – however, once a woman hasn’t had a period for a full year, she is considered post-menopausal.
Symptoms of Menopause
Menopause isn’t a disease, but the most common “symptoms” associated with it include dry or itchy skin, dry eyes, hot flashes, trouble sleeping, night sweating, dryness of the vagina, weight gain and a decreased sex drive.
Often to reduce menopausal symptoms, doctors prescribe estrogen treatments that are designed to regulate the hormone levels.