October 14, 2008
Insights into Diet and Health
The sense of taste, in its higher, more refined state, is capable of discerning what the body most needs at any given time. However, when blunted or debased, it discerns not what is wholesome in a given moment, but what is tasty, or even what will feed a health-undermining craving.
A de-based sense of taste can be redeemed, returned to its higher purpose.
There are different times of the day when the body craves different elements. It varies with each individual, but there is also a general pattern.
In the morning, the body most craves whole grain; at noon raw vegetables; in the evening lightly cooked vegetables, with greens as a staple nutrient-bearer.
The more 0live0 a vegetable or fruit is, the more enhanced is its etheric energy, the life force of the plant world. However, predominantly raw food diets are met best by a healthy etheric force in the individual eating them. If one0s etheric is depleted, by either illness or exhaustion, lightly cooked foods are easier to assimilate. For most people a balance of raw and cooked works best.
Experiments with live foods (raw, sprouted, and such) show that graying hair can be reversed. Also, there are […]
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