This article is about a cause of back pain which most people, including doctors, don't understand.
This back pain cause is not disease such as cancer or arthritis. It is not injury such as falling off a ladder. Also, it is not a mentally caused pain…it is a very real pain.
This back pain is caused by incorrect use of voluntary muscles. Voluntary muscles are muscles you can control. Do this. Lift your arm. There you used voluntary muscles.
You can cause pain by using, or not using, your voluntary muscles incorrectly. By using one hand to bend the fingers of your other hand backward you can cause pain. This is an example of incorrectly using voluntary muscles and causing pain.
This discovery, called Denlinger's Discovery(TM), is about another cause of pain throughout the human body and how to fix it. Denlinger's Discovery came about by applying engineering basics to the human body. Using these engineering basics one can also increase the load carrying capability of the body. In this article we'll only look at one function, of several functions, of the back.
In 1759 a Switzerland born scientist named Leonardo Euler (1707-1783) developed the first, most basic formulas about […]
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Knee pain is one of the most common maladies that brings patients into an arthritis specialist0s office. While there are many causes, the most common in people over the age of 35 is osteoarthritis (OA) of the knee.
The treatment for osteoarthritis involves a comprehensive approach employing patient education, maintenance of ideal weight, strengthening exercises for the quadriceps muscles (muscles in the front of the thigh) as well as the hamstring muscles (muscles in the back of the thigh.
Avoidance or reduction of activities that aggravate knee pain may also be required. For example, an auto mechanic who spends a lot of time in a crouched position or a carpet layer who kneels a lot may need to modify what they do. Another example may be to have a person who enjoys long distance running reduce the amount of training they do or cross train using other activities such as cycling or using an elliptical trainer.
While anti-inflammatory medications can help, many people are either sensitive to these drugs or simply don0t want to take them. So what else can be done?
Many people aren0t aware that something as simple as an ice pack applied to the knee for 10-15 minutes twice a day […]
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Every person experiences back pain at least once in his or her life. There are plenty of reasons for back pain to occur. Here are some reasons for back pain:You might have a herniated disk. A herniated disk occurs when the disks in your spine get pressed on a nerve.You might have sciatica. Sciatica occurs when the sciatic nerve is encroached upon by a herniated disk. Sciatica is characterized by a sharp pain that shoots through the back of the leg and the buttocks.You might have spinal stenosis. Spinal Stenosis is a condition in which the space around the nerve roots and the spinal cord gets smaller because of bone over growth or arthritis. Spinal Stenosis could pinch a nerve.You might have Spondylosis: Spondylosis is a kind of arthritis and is caused by the degeneration of the spine that happens as people age.Your muscles might be imbalanced. A lot of peoples' back pain is caused by muscles that are out of balance. Muscles that aren't balanced are considerably weaker than balanced muscles and can't keep joints stabilized in their sockets. This means that the joint can get misaligned or move incorrectly, which can cause pain to radiate throughout the back.Your […]
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