November 20, 2008

Green Tea and Health Benefits

The other three varieties would be the oolong tea, the white tea and the black tea. The Middle East, China, Hong Kong, Japan an Taiwan are basically the locations where the practice of drinking green tea is most popular, although now the west has realized the health benefits which come with drinking the tea.
The studies on green tea pronounces it as being the least oxidized variety of these other kinds of tea that are drunk all over the world. But now we know that it is white tea that is goes through the least amount of processing among all varieties of tea.
The discovery of tea has a long mythical past when it was suddenly brewed in a Chinese emperor's tea as a result of a few tea leaves landing in a kettle of boiling water.
The good fortune was that the emperor decided to drink that potion and realized that this was a drink that he would not mind tasting. Thus began tea drinking and since then there have been innumerable innovations introduced to its manufacture and plantation.
With the progress of history, China began trading with other countries and this resulted in the need to take tea leaves […]

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Types of Aching Pain Solutions for Rheumatoid Arthritis

If you suffer from rheumatoid arthritis, pain relief is likely your primary interest. This degenerative disease can be extremely painful and uncomfortable when it flares up. Basically, rheumatoid arthritis typically affects the joints around the ankles, wrists, fingers and hands.
The tissue that surrounds the joint, called synovial fluid, allows for smooth movement between the bones. Rheumatoid arthritis develops when this fluid becomes damaged, causing inflammation, pain and swelling of the joints. This inflammation can eventually destroy the joint, eating away at the cartilage and bone.
While rheumatoid arthritis is believed to be genetic, the actual triggers for inflammation are unknown. It's considered to be an autoimmune disease caused by an essential malfunctioning of the body's immune system. Development generally occurs after 40, but it can affect people of all ages and is very common.
The Symptoms of Rheumatoid Arthritis
Rheumatoid arthritis symptoms include acutely painful and swollen joints, inflammatory skin nodules, puffy joints, fatigue, weakness, fever, aches and pains, morning stiffness and flu-like symptoms.
Continue reading to see how this affliction can be treated.
Traditional Pain Medication
The medication used to treat rheumatoid arthritis are pain relievers like acetaminophen and non-steroidal anti-inflammatory drugs (NSAIDs). NSAIDs have the added benefit of reducing […]

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What Are Raw Foods? - Nurse's Guide

If you've heard about raw foods or raw food diets you may be wondering — what are raw foods. I know a lot about raw foods because I've been eating them for many years, having cured myself of breast cancer, fibromyalgia, arthritis, acid reflux, sinus infections and many other ailments and conditions after starting on my own vegan raw food diet.
This short list of living plant foods are mainly fruits, vegetables, nuts and seeds in their natural form. They can't be cooked, canned, refined or processed in any way. They're also called living foods, because they're alive when you eat them whereas if it's been cooked it's no longer raw food.
They're no longer raw if they've been heated to 108-116 degrees. In the raw food vegan community it depends on who you're talking to as to the highest temperature these living foods can tolerate. As human beings we cannot tolerate these high temperatures.
People who eat raw or living foods predominately have superior health and are called raw foodists, raw fooders or raw vegans.
Many people think peanuts are nuts but they're not. Peanuts are legumes. It's confusing and it's why a lot of people don't know — what […]

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