Insider Secrets to Find the Cause of Your Back Pain Now

What is the cause of my back pain? It is one of the most common questions I'm asked as a hospital doctor. The answer varies depending on the presentation, symptoms, clinical examination and special investigations. Let me give you some simple guidelines as to the causes of your back pain.The most common cause of back pain and stiffness is a strain or tear to a muscle, tendon or ligament of the lower spine. The underlying factors are straining, poor posture, incorrect lifting and inactivity. The pain usually appears 36-48 hours after the strain or can be gradual in onset. The symptoms can be mild to moderate depending on the level of injury.Herniation of a vertebral disc may be associated with back pain and also sciatica…shooting pain down the back of one leg. It is most often seen in people in their 30's and 40's but can also occur in the elderly. The degeneration of the vertebral disc is responsible for this condition. This can lead to a gradual rupturing of the disc and Herniation of the disc contents. This process can be exacerbated by physical straining or exercise. The sciatica occurs when the disc contents press on the neighboring spinal […]

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