Alfalfa Is One Of Nature0s Most Nutrient-Rich Foods

Most people have likely heard of alfalfa in relation to its use as an important animal feedstuff without understanding that it is one of nature0s most nutrient-rich foods. It appears to be a trait with most people, that what is used for animal feed cannot possibly be healthy to humans.
This completely ignores the fact that humans are themselves mammals, and what is good for the biochemistry of one mammal is likely (though not necessarily) good for most. A look at alfalfa and why it has been used to feed livestock is a good place to start a discussion on its merits as a nutritional supplement for human beings.
Alfalfa is a legume, or member of the pea and bean family, that has long been used as animal food and has been given the nickname 0Queen of Forages0. It is behind only corn, wheat and soybeans as the fourth largest crop grown in the USA, and the vast majority is for animal forage. In fact there is twice as much alfalfa grown in the USA as cotton. Its nutritional value is not only from its high protein content of around 20%, but also from its exceptional vitamin and mineral […]

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