What Happens During A Hot Stone Massage

There0s no better way to spend your free time than to indulge in a session of hot stone therapy to take all the stress away from your mind and body and to leave you renewed and refreshed than ever.
If you have never tried this relaxing and soothing experience, not only are you missing a lot of things but you may also be wondering what these stones have got to do with the massage.
If you want to know what exactly happens in a session of this kind of therapy, go and read on:
Hot stone therapy is a variation of the classic massage that incorporates heated stones to release muscular tension and stress. Basalt stones which are rich in iron are usually utilized because they are efficient in retaining heat.
In preparation for a hot stone therapy, the therapist sanitizes the stones of different sizes and shapes, and then heats them by immersing in 120 and 150 degree water.
Once the client arrives, the therapist gives him or her time to undress, lie on the massage table face down and relax for a few minutes before the session starts.
The therapist begins by applying massage oil on the client0s body to allow for the stones […]

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